HomeExercise for Health

Exercise the hands up and down


This exercise will relief neck pain. For this, you have to up your hands and then down your hands. Do this 10 to 20 times 


Name

Acidity,5,AIDS,2,Allergies,1,Anger Management,4,animal therapy,2,Answers,1,Asanas,9,Asthma (Disease Or Medical Condition),2,Attitude,1,Bacterial diseases,1,bite treatment,1,Blood Pressure,5,Bone and joint Diseases,4,Boost Immune System,11,Brahmachari Song,1,Brahmacharya,32,Cancer,3,Cholesterol,1,Cold,1,Conceive the Baby,1,Constipation,1,Control Sexual Urges,1,Cough,3,cure baldness,1,Diabetes,1,Diagnosis,2,Diet Plan,16,Differences,1,digestion system,1,digestion system disease,1,Discipline Quality,1,Ear Diseases,1,Emotions,21,ENT,1,Environment Protection,4,Exercise for Health,50,Eyes Diseases,1,FAQ,1,Fasting,3,fat burn,2,Fever,2,Fibroids in Uterus,12,Fire therapy,1,Fitness,1,Free Solutions,12,Gallbladder Stone,9,gangrene,1,Gastritis,1,ghee,1,God,1,Good Habits,7,Gratitude,3,Habit,1,Hair Diseases,3,Happiness,7,Heal,1,Health Dictionary,33,Health Motivation,15,Health Tips,56,Heart Diseases,4,Height Converter,1,Height Increase,28,Hernia,25,HIV,3,Human anatomy,1,Human Body,3,Hydrocele,10,Hypothyroidism,2,IBS,9,Indian Cow,1,Infectious diseases,3,Jaundice,1,Kidney Diseases,1,List of Fruits,1,Liver Diseases,9,Love,1,Lungs diseases,2,Meal Planning,2,Medical Test Reports,2,Meditation,3,Men's Health,3,Mind,6,Mud Therapy,1,Natural Medicine,10,Natural Foods,14,Nature,2,Naturopathy,1,Naturopathy Techniques,6,Naturopathy Treatment,60,Never Eat Meat,1,Night Fall,1,Niyam,1,Non- Veg.,1,Notification,1,Obesity,1,Ovary Cysts Solutions,4,overcome sex,5,Overcome Sexual Thoughts,1,Overcome the Addiction,16,Overweight,2,Oxygen Level,2,pain,12,Pancreas diseases,2,Peace of Mind,1,Personality Development,3,Piles,2,Plants and Tree Donation Campaign,1,Positive emotions,6,Positivity,8,Pranavayam,3,Pranayama,1,Premium Audio,1,Premium Videos,1,Productivity Tips,2,Psychological Treatment,43,Quiz,1,Relationship,1,Reproductive System Diseases,3,Reproductive System Health,3,Respectfulness,1,Respiratory system diseases,7,Running,2,Sciatica,1,Self Confidence,9,Shoulder Pain,6,Silence,3,Sinusitis,2,Skin Diseases,6,Solutions,24,song,2,Spleen Diseases,12,Stomach Diseases,21,Streches,1,Strength Exercises,5,stress,4,Stress Management,9,success,1,Swami Dayanand Naturopathy Hospital,1,Symptoms of Diseases,13,Teeth Diseases,3,Testimonials,8,Thankfulness,2,thinking,5,Thoughts Leadership,5,Urinary System Diseases,1,Varicocele,15,Vegetables,1,Videos,2,Weight Gain,7,Weight Loss,4,Woman Naturopathy Treatment,22,Written Content,1,Yog,10,Yum,1,
ltr
item
Swami Dayanand Naturopathy Hospital: Exercise the hands up and down
Exercise the hands up and down
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGJNLkKuN9KT2gS4tNVdy8RUUqB7q-oSo6847eiaAq5goYYTqePoVQMpqP9f9weMO676jrp-bWtkyBFpmoLl3bDeFEEYcHkomzUzxS2CeUUTryh29c97mjMbL9Zh4UbXjOA_pflgwlV7GbpOEd1RX3Q9XGQ1CiF36RkcCskKrA2IppKJNMTgD7_3HAFA/w640-h366/hand%20ups.png
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGJNLkKuN9KT2gS4tNVdy8RUUqB7q-oSo6847eiaAq5goYYTqePoVQMpqP9f9weMO676jrp-bWtkyBFpmoLl3bDeFEEYcHkomzUzxS2CeUUTryh29c97mjMbL9Zh4UbXjOA_pflgwlV7GbpOEd1RX3Q9XGQ1CiF36RkcCskKrA2IppKJNMTgD7_3HAFA/s72-w640-c-h366/hand%20ups.png
Swami Dayanand Naturopathy Hospital
https://www.sdnhospital.com/2021/11/exercise-hands-up-and-down_18.html
https://www.sdnhospital.com/
http://www.sdnhospital.com/
http://www.sdnhospital.com/2021/11/exercise-hands-up-and-down_18.html
true
2269663443084048744
UTF-8
Loaded All Posts Not found any posts VIEW ALL Reply Cancel reply Delete By Home PAGES Contents View All RELATED CONTENTS FOR YOUR LEARNING Topic ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy