Varicocele pain happens because blood is not going to heart and when there is collection of toxin blood in your scortum, it start pain. So, following are the simple steps to relieve pain of varicocele.
1. Circulate Blood with More Walking and Varicocele Asanas
I recommend all to walk 20 kms per day. If not, you must 10 kms, walking will help to strong your blood circulation system. With this, your varicocele pain will remove and you will feel relax.
Asanas are great. I researched 10 great asanas for healing varicocele. You must do it daily. Watch and learn from following video
2. Sitting Less
Long time sitting adverse effect on the blood circulation. So, better is stand and move or rotate your body. It will give varicocele pain relief.
3. Do daily 30 Minutes Exercise
It will pump your blood fastly and your blood circulation system will fast and your varicocele pain will heal.
4. Positive Daily Talk
Self positive talk is so great power.
Every day say
I am feeling less pain
I am feeling now no pain
I am feeling, my pain is decreasing
Today, I am not experience of pain
This is magic and your varicocele pain will heal with these positive words
5. Spend time on gratefulness what you have instead feeling pain
In this word, everything is limited
You can eat limited food
You can travel limited area
You can spend limited money as you have
You life is limited
One of great thing is your time is also limited
Now, it is your choice. Where you have to spend your time
Feeling more and more about pain or
Spending time to write thanks what you have and who gave you support
For example
I have written
God has given me two great eyes to see the world. I am thankful to god. For thinking and writing these words, I spent time. Mind can do one work one time, either feel pain or either focus on your desire to gratitude.
6. Overcome your stress with my 10 Secret Codes of Happiness
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