In this Exercise, we bend the elbow and the hand will touch the other shoulder and the shoulder will cross. See in above animation image for learning this exercise. This exercise is also helpful to relieve shoulder pain. Do 20 to 50 times a day for getting relief from shoulder pain.
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- Allergies
- Anger Management
- animal therapy
- Answers
- Asanas
- Asthma (Disease Or Medical Condition)
- Attitude
- Bacterial diseases
- bite treatment
- Blood Pressure
- Bone and joint Diseases
- Boost Immune System
- Brahmachari Song
- Brahmacharya
- Cancer
- Cholesterol
- Cold
- Conceive the Baby
- Constipation
- Control Sexual Urges
- Cough
- cure baldness
- Diabetes
- Diagnosis
- Diet Plan
- Differences
- digestion system
- digestion system disease
- Discipline Quality
- Ear Diseases
- Emotions
- ENT
- Environment Protection
- Exercise for Health
- Eyes Diseases
- FAQ
- Fasting
- fat burn
- Fever
- Fibroids in Uterus
- Fitness
- Free Solutions
- Gallbladder Stone
- gangrene
- Gastritis
- ghee
- God
- Good Habits
- Gratitude
- Habit
- Hair Diseases
- Happiness
- Heal
- Health Dictionary
- Health Motivation
- Health Tips
- Heart Diseases
- Height Converter
- Height Increase
- Hernia
- HIV
- Human anatomy
- Human Body
- Hydrocele
- Hypothyroidism
- IBS
- Indian Cow
- Infectious diseases
- Jaundice
- Kidney Diseases
- List of Fruits
- Liver Diseases
- Love
- Lungs diseases
- Meal Planning
- Medical Test Reports
- Meditation
- Men's Health
- Mind
- Mud Therapy
- Natural Medicine
- Natural Foods
- Nature
- Naturopathy
- Naturopathy Techniques
- Naturopathy Treatment
- Never Eat Meat
- Night Fall
- Niyam
- Non- Veg.
- Notification
- Obesity
- Ovary Cysts Solutions
- overcome sex
- Overcome Sexual Thoughts
- Overcome the Addiction
- Overweight
- Oxygen Level
- pain
- Pancreas diseases
- Peace of Mind
- Personality Development
- Piles
- Plants and Tree Donation Campaign
- Positive emotions
- Positivity
- Pranavayam
- Pranayama
- Productivity Tips
- Psychological Treatment
- Quiz
- Relationship
- Reproductive System Diseases
- Reproductive System Health
- Respectfulness
- Respiratory system diseases
- Running
- Sciatica
- Self Confidence
- Shoulder Pain
- Silence
- Sinusitis
- Skin Diseases
- Solutions
- song
- Spleen Diseases
- Stomach Diseases
- Streches
- Strength Exercises
- stress
- Stress Management
- success
- Swami Dayanand Naturopathy Hospital
- Symptoms of Diseases
- Teeth Diseases
- Testimonials
- Thankfulness
- thinking
- Thoughts Leadership
- Urinary System Diseases
- Varicocele
- Vegetables
- Videos
- Weight Gain
- Weight Loss
- Woman Naturopathy Treatment
- Written Content
- Yog
- Yum
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